You won’t be googling the vegetables that start with W unless somebody asks you about it. You might want to be a vegetarian who is looking for yummy and healthy veggies. Well, don’t worry! You are in the right place. We’ve got your back.
In this article, I’ll be talking about all the vegetables that start with W.
- White Radish
- Water Spinach
- Water Chestnut
- Wild Endive
- Wild Garlic
- Winged Beans
Vegetables that start with W
1. White Radish
Other names of White radish are Daikon, Japanese Radish, and Chinese Radish. It tastes milder than its radish cousins, making it a versatile vegetable. Fresh young daikon root vegetables can be eaten separately, seasoned with sour cream or vegetable oil, or added to salads.
White radish is widely used in Asian cuisines and is included in the daily diet of millions of people. In Korea, kimchi is made from it; in China, daikon pies are famous. In Japan, it is served raw with sushi, fish dishes, and tempura, added to miso soup, boiled and served with soy sauce, stewed with seafood, marinated in vinegar, dried, and salted for the winter. In addition, daikon can be found in traditional dishes of Tibetan, Vietnamese and Indian cuisines.
2. Water Spinach
Water spinach (water morning glory) is an annual or perennial plant from the Ipomoea genus and the Bindweed family. Ipomoea Aquatica (scientific name) has a rounded, smooth stem, and abundant root system, like, for example, green onions, and large oblong leaves up to 16 cm long. It is native to the tropics of the American continent, where it is found at an altitude of over 1500 m above sea level in mostly near water bodies.
This plant is popular in Thailand and China, and several other Asian countries. Leaves and stems are usually eaten, slightly crispy and juicy, reminiscent of ordinary spinach in taste. Ipomoea aquatic grows both independently, in the wild, and is cultivated. It is suitable both raw and fried, and pickled.
3. Water Chestnut
In Southeast Asia, the plant is cultivated for its edible corms. It usually grows in swampy areas, and the edible tuber is underwater, in silt. It has tube-shaped leafless green stems, reaching a height of 1.5 m. Water chestnuts are an excellent source of antioxidants. They help the immune system fight free radicals, which can accumulate and lead to oxidative stress.
Wasabi is used as a seasoning that has a spicy flavor, a bit like horseradish. The powder is diluted with water and stirred to a homogeneous consistency of a viscous paste. It is added to dishes in small quantities, placing it on the same plate as the main course.
The sauce has a positive effect on the condition of the teeth, improves blood circulation, and prevents the formation of vascular blood clots.
The whole plant offers a robust spicy flavor very appreciated in salads or soups in particular, but as soon as it cooks, it loses its medicinal virtues. Watercress contains many vitamins C, minerals, and sulfurous heterosides, which can lead to cystitis if abused.
Watercress is an aperitif, depurative, diuretic, expectorant. When used externally, it treats gingivitis and firms the gums.
Wheatgrass juice is rich in vitamins A, C, group B, macro, and microelements. Together, these components affect the human body that is similar to the therapeutic effect. Wheatgrass is certainly not capable of completely replacing traditional methods of treatment. But can amplify them many times over.
7. Wild Endive
Wild Endives, also known as Chicory, is a plant from the dandelion family. It is often used as a caffeine-free and healthy alternative to coffee. However, connoisseurs and adherents of a healthy lifestyle love chicory rather not for its similarity to coffee, but for its rich vitamin composition and unique delicate taste.
8. Wild Garlic
German experts believe that the use of wild garlic helps strengthen the immune system’s protective functions. It contains more vitamin C than oranges or peppers. Fifty grams of wild garlic provides 75 percent of the daily requirement, and the combination of iron and magnesium brings additional benefits to the immune system. It is ideal for strengthening and protecting against chronic fatigue, according to doctors.
9. Winged Beans
Winged beans are cultivated mainly for the tubers, but young pods, leaves, flowers, green and ripe seeds are also eaten. The plant has a high nutritional value and excellent taste.
Winged beans are a perennial herbaceous climbing plant. Its ribbed stems reach 5 meters in length. The leaves are trifoliate on long petioles, consisting of three ovoids with a pointed end and entire leaf plates, 4 to 12 centimeters long. Winged bean tubers are eaten either raw or cooked.
That’s all the vegetables that start with W. I hope you enjoyed it. Also, tell us in the comment section if you think we’ve missed anything, and we will update it in our list.
Browse the list of vegetable names that starts with the alphabet A – Z