I was thinking of listing down the vegetables that start with F before researching for this article. But guess what? I couldn’t think of one. Is that something to be embarrassed about? Not at all. As long as you are willing to learn about what you don’t know, it’s alright, friend.
You might be looking for more vegetables to include in your diet. Is that why you are here? Because it is the right place for you. We are here to fill you in with the correct information. Our website covers everything about rare fruits and vegetables that most people do not know about. In this article, I will talk about all the vegetables that start with F.
- Fenugreek
- Fat Hen
- Fava Bean
- Fennel
- French Beans
- French Sorrel
- Filius Blue Pepper
- Friggitello Pepper
- Fish Pepper
- French Purslane
Vegetables that start with F
Now you know the names of the vegetables that start with the alphabet F, but I will brief you about them, so you don’t miss out on important information.
1. Fenugreek
Literally from Latin, fenugreek is translated as “Greek hay.” Its homeland is Asia Minor; however, it grows successfully in Turkey, Iran, and Iraq in the wild. It is produced as a cultivated plant, as it is appreciated for its beneficial properties. In addition, fenugreek is an excellent spicy seasoning for dishes. They have a bitter taste and maple aroma. If slightly roasted, the flavor becomes much less painful.
2. Fat Hen
The other name of this vegetable is wild spinach and has larger leaves than ordinary spinach. It is considered one of the most delicious wild herbs. Its taste is more profound and stronger than spinach; it reminds someone or something in between asparagus and cabbage. In our opinion, it has a fairly neutral flavor.
3. Fava Bean
The beans are used for dishes and sauces. In addition, the fava shrub is very decorative and beautifies the site. The grains are used as fresh, frozen, or dried. The beans do not require pre-soaking, so they are less time-consuming.
4. Fennel
The Greeks used fennel to improve vision; the Chinese and Egyptians used fennel when needed a robust flavor. Nowadays, fennel oil is used in cosmetology and pharmaceuticals. In various countries like Romania, Hungary, France, China, it is one of the most popular national spices. And doctors of all countries love fennel for its ascorbic acid and vitamins A, B, E, and K.
5. French Beans
In French, bean pods are smaller and thinner than usual (7-10 cm), and they taste sweeter and softer, though they remain crunchy. They can be not only green but also purple or even black. These beans are high in vitamins C, A, E, B, folic acid, minerals (especially zinc), and fiber.
6. French Sorrel
Sorrel, a wild vegetable, belongs to the knotweed family. Even in ancient times, Egyptians, Greeks, and Romans liked to use sorrel to compensate for the enjoyment of high-fat dishes. Because of its sour taste, finely chopped sorrel is a delicate seasoning for quark and butter. Sorrel should be eaten in moderation because it contains essential vitamins and minerals (vitamin C, iron, potassium, magnesium) and oxalic acid. However, in connection with milk, cream, or cheese, the oxalic acid can be neutralized a little.
7. Filius Blue Pepper
They are an ornamental variety of hot peppers with purple bulb fruits. The bush is compact, grows spherical, with bluish leaves—flowers with purple petals, white hearts, and dark blue stamens. Fruits are small, purple-blue in the early stages, turn red as they ripen. The taste is medium-sharp; unlike other similar varieties, it partially loses its pungency and acquires a sweeter taste when ripe.
8. Friggitello Pepper
The famous Sweet Neapolitan pepper, the oldest known sweet pepper, was awarded the title Friggitello Pepper. It is grown everywhere in Italy and is considered indispensable for a considerable number of Italian dishes. Friggitello peppers go well with rice, cauliflower, herbs like oregano, parsley, basil, tomatoes, parmesan cheese, sausage, grilled meats, and balsamic vinegar.
9. Fish Pepper
Fish is a beautiful and rare variety of Capsicum annum pepper. It is traditionally used in seafood dishes, so it got Fish Pepper, which means “fish pepper.” From creamy white peppers, turn to light green with dark green stripes, and then to orange with dark brown stripes. When ripe, the fruit turns wholly red and attains maximum pungency.
10. French Purslane
The traditions of using purslane in salads and as an accompaniment to meat dishes passed to France from the Romans and to the east from the Persians. Now purslane is actively grown in the Caucasus, India, France, and the Mediterranean countries. In Chinese medicine, purslane juice is used to treat eye diseases.
Conclusion
It was fun knowing about the vegetables that start with F because I didn’t think there would be so many. I hope you enjoyed it too. If a vegetable begins with the letter F that you know about is not in the list, you can tell us in the comment section, and we will update it.
Browse the list of vegetable names that starts with the alphabet A – Z